Losing weight by exercise alone does not protect knees

Losing weight through both diet and exercise is better for the knees than exercise alone Related items from OnMedica Fibre-rich diet linked to lowered risk of painful knee osteoarthritis EU must do more to tackle obesity ‘epidemic’ Weight gain linked to cancer risk Real food and brisk daily walk best for heart health

from OnMedica News http://ift.tt/2ncwQm4