Tuesday, 7 July 2020

A CrossFit champion’s guide to getting back your exercise mojo back

Feel like you're in an exercise/gym/general health-slump right now? Sam Briggs is here to help. The ex-firefighter and 2013 CrossFit champion is all about determination and hard work, so you knows a thing or two about getting - and staying - motivated. 

from Fitness | body+soul https://ift.tt/31S4Uqw

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