Wednesday, 15 July 2020

Bachelor in Paradise’s Helena on the keto diet and the key to keeping a ‘steady weight’

In an exclusive interview with Body+Soul, Bachelor in Paradise contestant Helena Sauzier reveals the diet secrets behind her slim and toned figure, how she prepped for the TV show, and the one quality she finds the most attractive in a partner.

from Health | body+soul https://ift.tt/2OGSzhb

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