‘There’s so much more to me – and to life – than having a toned, fit body’

She built an empire by helping women reach their fitness goals, but influencer Ashy Bines tells Body+Soul that her most important mission is empowering their minds by sharing the hard-won lessons she learnt on her way to social-media stardom.

from Health | body+soul https://ift.tt/3io5Rfe