Sunday, 20 September 2020

Michelle Bridges’ tips for beating the 3pm slump, avoiding UberEats and staying fit are genius

Busy ain't the half of it when you're a personal trainer, entrepreneur, TV personality, author and mum. Michelle Bridges shares how she gets it done, including her daily healthy habits for staying fit, eating well and being present. 

from Health | body+soul https://ift.tt/2RGCSbc

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