Thursday, 30 January 2020

How Pilates and a plant-based diet helped Rachelle Rowlings get her pre-baby body back

After suffering with postnatal depression and lethargy after giving birth to her second child, Rachelle Rowlings is now flaunting her new body which she credits to Pilates and a plant-based diet.

from Health | body+soul https://ift.tt/2Ud5A5J

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