‘My whole life became about exercise, I fell in love with being healthy and fit’

She literally wrote the book on strength, so it’s no wonder Elsa Pataky has had a lifelong love affair with keeping her body in the best shape she can. Yet, she tells Body+Soul, it’s less about looking good than it is having the physical and mental capacity to make the most of each and every day.

from Health | body+soul https://ift.tt/32gE8Xd