How to meal prep a week’s worth of dinners in 2 hours

The idea of ‘meal prep’ can be off-putting for some because it might sound like you’re eating the same thing over and over. Sally Obermeder and Maha Corbett want to challenge that notion with their new book, Dinner’s Done. Body+Soul caught up with the pair to find out how more.

from Nutrition | body+soul https://ift.tt/2RqY5FV