Health Idea Now: December 2017

Sunday, 31 December 2017

The secrets of your past that lurk inside your ears

It’s not just a yucky bodily secretion – unique chemical signatures in ear wax contain clues to everything from drug misuse to festive overindulgence

from New Scientist - Health http://ift.tt/2Cj3k4s

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

What you need to know before you start another weight loss journey

This is why you shouldn't fall into the trap of a quick fix or crash diet, according to a dietitian who has been there herself.

from Diet | body+soul http://ift.tt/2CvMNHX

What you need to know before you start another weight loss journey

This is why you shouldn't fall into the trap of a quick fix or crash diet, according to a dietitian who has been there herself.

from Mind & Body | body+soul http://ift.tt/2CvMNHX

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

This is your January 2018 horoscope

Our myBody+Soul astrologer helps you work the all-knowing zodiac in your favour this month.

from Mind & Body | body+soul http://ift.tt/2DGEtou

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

Medical News Today: Everything you need to know about histrionic personality disorder

A look at histrionic personality disorder, a condition resulting in emotionally charged behavior. Included are details on treatment and the outlook.

from Featured Health News from Medical News Today http://ift.tt/2CgAjHr

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

Medical News Today: Trigger finger surgery: What to expect

The recovery time for trigger finger surgery is quick and the procedure has a high chance of success. Learn more about the types of surgery.

from Featured Health News from Medical News Today http://ift.tt/2lyAliH

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

Medical News Today: What is abnormal gait?

Abnormal gait or a walking abnormality is when a person is unable to walk normally due to injuries, underlying conditions, or issues with the legs or feet.

from Featured Health News from Medical News Today http://ift.tt/2CvLLvV

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

Siemens to gauge interest of state funds in Healthineers IPO: CEO

FRANKFURT (Reuters) - Siemens will test the appetite of sovereign wealth funds ahead of the planned listing of its healthcare unit Healthineers next year, its chief executive told a German weekly, possibly to secure anchor investors for the flotation.

from Reuters: Health News http://ift.tt/2q1IRMJ

Medical News Today: What you should know about nipple fissures

A look at nipple fissures, cracks in the skin of the nipple and areola. Included is detail on the prevention, and how they are related to pregnancy.

from Featured Health News from Medical News Today http://ift.tt/2EnvYPY

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

Medical News Today: Does living next to a gym lower obesity risk?

Does living next to or near a gym or tennis field lower the odds of obesity? A new study explores this, and the impact of living near a fast food outlet.

from Featured Health News from Medical News Today http://ift.tt/2lqjC1E

Medical News Today: Parkinson's stages: Signs and symptoms

While everyone with Parkinson's experiences the disease differently, it is broken down into several stages, depending on the symptoms. Learn more here.

from Featured Health News from Medical News Today http://ift.tt/2Eo2r99

Medical News Today: Could this device help to prevent the harms of sitting?

Using a desk fitted with a device to stimulate leg movement may elevate metabolic rate more than sitting or standing desks, according to new research.

from Featured Health News from Medical News Today http://ift.tt/2Cj4yxp

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

Fundraising Derbyshire women share cancer stories

The women - who have all battled against cancer - are raising money for two charitable causes.

from BBC News - Health http://ift.tt/2DAPCqK

Fundraising Derbyshire women share cancer stories

The women - who have all battled against cancer - are raising money for two charitable causes.

from BBC News - Health http://ift.tt/2DAPCqK

Saturday, 30 December 2017

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

Medical News Today: What you should know about dumping syndrome?

A look at dumping syndrome, a condition where food moves too quickly through the digestive system. Included is detail on diagnosis and risk factors.

from Featured Health News from Medical News Today http://ift.tt/2ElPOLO

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

Medical News Today: Clear liquid diet: What you need to know

A clear liquid diet is easy for the body to digest. It may be prescribed before certain surgeries or to ease nausea in some situations. Learn more.

from Featured Health News from Medical News Today http://ift.tt/2CdkeSW

Medical News Today: Is soy good for your health?

There is some debate as to whether soy is good or bad for your health. We weigh up the potential benefits and risks in this article.

from Featured Health News from Medical News Today http://ift.tt/2zP59kt

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

from New Scientist - Health http://ift.tt/2BS0WhK

News from the WHO: WHO, WFP and UNICEF: Yemen’s families cannot withstand another day of war, let alone another 1,000

“We have passed the grim milestone of 1,000 days of war in Yemen. As violence has escalated in recent days, children and families are yet again being killed in attacks and bombardments.

“More than 1,000 days of families driven from their homes by brutal violence. 1,000 days without enough food to eat and safe water to drink. 1,000 days of bombed hospitals and damaged schools. 1,000 days of children recruited to fight. 1,000 days of disease and death … of unimaginable human suffering.

Published on December 29, 2017 at 11:00PM
View on website

Medical News Today: What exercises are good for Parkinson's disease?

Learn about the benefits of exercise for people with Parkinson's disease, including the types of exercise that may be most useful, tips, and considerations

from Featured Health News from Medical News Today http://ift.tt/2q4iMgb

Medical News Today: Is wine glass size to blame for how much we drink?

On New Year’s Eve, you’ll most likely raise a glass of wine (or several). The size of that glass may influence how much you drink, suggests a new study.

from Featured Health News from Medical News Today http://ift.tt/2CdcuAr

Medical News Today: Head and neck cancer: Acid reflux may raise risk in seniors

A new study finds a strong association between acid reflux and cancers of the respiratory and upper digestive tracts in older adults.

from Featured Health News from Medical News Today http://ift.tt/2BVqCKi

Medical News Today: Foods to eat and avoid for a hiatal hernia

Hiatal hernias occur when part of the stomach enters the chest cavity. Learn about which foods to eat and which to avoid with this condition.

from Featured Health News from Medical News Today http://ift.tt/2zPcCQr

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

Mental health: 'I restrained my son from killing himself'

A mother describes the affect her 12-year-old son trying to kill himself had on her own mental health.

from BBC News - Health http://ift.tt/2DyfH9U

Mental health: 'I restrained my son from killing himself'

A mother describes the affect her 12-year-old son trying to kill himself had on her own mental health.

from BBC News - Health http://ift.tt/2DyfH9U

Mitochondrial disease: Death of boy 'has to be for something'

Parents of a three-year-old who died from a rare illness said they want to "learn" from his death.

from BBC News - Health http://ift.tt/2DyJOOj

Mitochondrial disease: Death of boy 'has to be for something'

Parents of a three-year-old who died from a rare illness said they want to "learn" from his death.

from BBC News - Health http://ift.tt/2DyJOOj

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

Friday, 29 December 2017

Genetics Home Reference: CLCN2-related leukoencephalopathy

Source: National Library of Medicine - From the National Institutes of Health
Related MedlinePlus Pages: Brain Diseases, Movement Disorders

from New Links on MedlinePlus http://ift.tt/2Efgtd3

Genetics Home Reference: UNC80 deficiency

Source: National Library of Medicine - From the National Institutes of Health
Related MedlinePlus Pages: Developmental Disabilities

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2018 preview: Gene therapy treats disease while in the womb

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The secrets of your past that lurk inside your ears

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It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

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The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

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A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

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The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

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A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

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2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

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2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

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A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

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from New Scientist - Health http://ift.tt/2BS0WhK

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Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

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from New Scientist - Health http://ift.tt/2BS0WhK

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It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

Fat isn’t all bad – it stores powerful immune cells, and seems to boost their ability to defend the body from dangerous infections

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2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

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2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

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Organ donation campaigner, 18, in New Year Honours

Lucia Mee, who has had three transplants, wants organ donation to be taught in schools.

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2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

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Short course of talk therapy may improve sleep during menopause

(Reuters Health) - Cognitive behavioral therapy appears to be an effective way to improve sleep in middle-age women who have hot flashes, suggests a new study.

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2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

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Exclusive: Most premature baby ever to survive born at 22 weeks

A baby born more than four months before her due date has been revealed as the youngest premature baby ever to survive. The girl is now a healthy 5-year-old

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A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

from New Scientist - Health http://ift.tt/2jdZUCJ

The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

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from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

Cigarette smoking during pregnancy linked to ADHD risk in offspring

(Reuters Health) - Children born to women who smoke cigarettes during pregnancy, especially when mothers are heavy smokers, are at an increased risk for attention-deficit/hyperactivity disorder (ADHD), a new review of medical studies confirms.

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2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

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What causes vulvar pain?

The vulva is the external genitalia in women. Pain or discomfort in these sensitive tissues is fairly common; learn about the causes.

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Medical News Today: What causes vulvar pain?

The vulva is the external genitalia in women. Pain or discomfort in these sensitive tissues is fairly common; learn about the causes.

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A meaning to life: How a sense of purpose can keep you healthy

It helps prevent heart attack and stroke, staves off dementia, enables people to sleep better, have better sex and live longer. Oh, and it’s free

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8 Things I Learned When I Quit My Job To Be A Freelance Writer

You know that interview question everyone hates: “Where do you see yourself in 10 years?” Well, throughout my 20s, I always

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The secrets of your past that lurk inside your ears

Your body fat may be protecting you against infections

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from New Scientist - Health http://ift.tt/2BS0WhK

2018 preview: Gene therapy treats disease while in the womb

Brittle bone disease can cause bone fractures in the womb, but a trial of a novel therapy may strengthen bones before birth

from New Scientist - Health http://ift.tt/2lesJT2

Russia reports virulent H5N2 bird flu at 660,000-bird farm: OIE

PARIS (Reuters) - Russia has reported an outbreak of highly pathogenic H5N2 bird flu on a farm in the central region of Kostromskaya Oblast that led to the death of more than 660,000 birds, the Paris-based World Organisation for Animal Health (OIE) said on Friday.

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FDA approves Mylan's copy of Allergan's vaginal cream

(Reuters) - Mylan NV said the U.S. Food and Drug Administration had granted it the approval for a generic version of Allergan's Estrace cream for vaginal atrophy.

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11 Weighted Blankets That Won't Weigh Down Your Wallet

Sleep tight 😴

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Medical News Today: How social media reflects our daily mood changes

Researchers used 800 million Twitter messages to determine the connection between daily and seasonal, and positive and negative mood changes.

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Epilepsy drugs work for most patients, but there’s room for improvement

(Reuters Health) - Most people with a new diagnosis of epilepsy will remain seizure free with their first or second antiepileptic drug, but there’s still a need for better treatments, according to a new report.

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I Lost 72 Pounds and Now I’m Hooked on Taking Care of My Body

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Wadeana Williams, 40, 5'8", from Holly Springs, North Carolina
Before: 232 lb., size 22
After: 160 lb., size 6
Total lost: 72 lb., 8 sizes

I’d never been the best eater. In fact, Italian and Chinese takeout were my mainstays for years. And when two of my three kids were diagnosed with sickle cell anemia, I focused on their well-being rather than my own. It wasn’t until a 2009 Super Bowl party that I realized I needed to take care of myself, too. At 220 pounds, I was frustrated when my clothes didn’t fit. I felt even more upset when I got to the party and realized I was the biggest one there. I decided then that enough was enough.

Fine-tuning fitness

I started with 30-minute walks daily. I’d been sedentary for years, so even a stroll made me breathless at first. In May 2009, I joined Weight Watchers and learned how to dial back my portions and cook balanced meals, like grilled salmon with steamed broccoli and sweet potatoes. In just three months, I was down to 190 pounds. But soon my weight loss stalled. Feeling discouraged, I left the program and attempted to push past the plateau on my own. I integrated jogging into my walks, first for two minutes, then five, and eventually for a half hour or more. “Empowered” doesn’t even begin to describe how I felt when I ran my first 5K in 2011.

My new normal

I got hooked on taking care of my body when I realized that living healthy makes me feel my happiest. These days I crush 30 minutes of cardio, followed by an hour of weight training, five days a week. Hard-core sweat sessions and a commitment to clean eating helped me reach my goal weight of 165 pounds in August 2016. Getting fit hasn’t just brought me joy; it’s also helped me become a better mother, play buddy, caregiver, and role model for my kids (now ages 10, 13, and 15). And I couldn’t ask for anything more than that.

Wadeana's wellness tips

1. Scale back. I used to get so caught up in the number staring back at me on the scale that I'd forget my main goal: getting stronger. These days I weigh myself monthly, not daily, and focus on how I look and feel.

2. Try extra credit. I always tack on an extra challenge to my workouts. Before, it was walking five more minutes each day. Now I might go for five more reps at the end of a strength session or finish with 10 minutes of stretching. These may seem like small things, but they add up.

3. Speak your truth. My motto is "Get fit and live trying." Even if I don't always get it right, I try to give my best effort for a healthy life every single day.

4. Mind your macros. I track how much protein, carbs, and fat I consume at my meals. I've learned that fueling my body with the right balance keeps me completely satisfied, so I don't overeat.

As told to Anthea Levi

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I Lost 72 Pounds and Now I’m Hooked on Taking Care of My Body

[brightcove:5599232558001 default]

Wadeana Williams, 40, 5'8", from Holly Springs, North Carolina
Before: 232 lb., size 22
After: 160 lb., size 6
Total lost: 72 lb., 8 sizes

Fine-tuning fitness

My new normal

Wadeana's wellness tips

3. Speak your truth. My motto is "Get fit and live trying." Even if I don't always get it right, I try to give my best effort for a healthy life every single day.

4. Mind your macros. I track how much protein, carbs, and fat I consume at my meals. I've learned that fueling my body with the right balance keeps me completely satisfied, so I don't overeat.

As told to Anthea Levi

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Family decision-makers in medical crises benefit from emotional support

(Reuters Health) - Making medical decisions for a hospitalized older relative can be very stressful, but family members may be less traumatized and make better decisions when they receive support from healthcare workers, a study suggests.

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Medical News Today: Why does it hurt when I ejaculate?

Learn all about the different causes of painful ejaculation, along with associated symptoms and treatment options for this common condition.

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Learn all about the different causes of painful ejaculation, along with associated symptoms and treatment options for this common condition.

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Eat These Foods Now for a Sharper Brain Later

Eat to stay sharper, right this minute and for years down the road.

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Russia reports outbreak of highly pathogenic H5N2 bird flu: OIE

PARIS (Reuters) - Russia has reported an outbreak of highly pathogenic H5N2 bird flu on a farm in the Kostromskaya Oblast region, the Paris-based World Organisation for Animal Health (OIE) said on Friday.

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Asthma Worse for Overweight Preschoolers

Source: HealthDay
Related MedlinePlus Pages: Asthma in Children, Obesity in Children

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Source: HealthDay
Related MedlinePlus Pages: Parenting, Teen Health

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Source: HealthDay
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Whites More Likely Than Others to Seek Help for Psoriasis

Source: HealthDay
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Source: HealthDay
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Source: HealthDay
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Getting Active Could Help Boost Memory, Experts Say

Source: HealthDay
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Source: HealthDay
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The Best Exercises for Soothing Aches and Pains

The gentle 18-minute workout teaches you how to mobilize your muscles in different ways using props like squishy balls and foam rollers.

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9 Kitchen Hacks That Will Make Healthy Eating So Much Easier

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We’ve all been there: You come home from a long day at work and you’re exhausted. You’re so hungry, you could start gnawing on your arm at any moment. Nothing sounds good, and at the same time everything sounds good—so you start munching on the bag of chips as you plan your meal, and before long you're not even hungry for dinner.

Luckily, learning a few smart kitchen hacks can help you throw together fast, simple, and healthy meals on even the busiest nights. And tapping into your inner chef is good for your health, too: A recent study in the American Journal of Preventative Medicine found that home-cooked meals help you stick to the dietary guidelines (more fruit, veggies, beans, whole grains, dairy, and seafood; less sodium and refined grains) and save money while you're at it.

We asked registered dietitians to share their strategies that make planning, prepping, and cooking easier, so you can get right to eating. Pretty soon, using them will become second nature and the "What should I make?" dinnertime crisis will become a thing of the past. Now, all you have to do is decide what you’re going to do with your extra free time. Self-care, anyone?

Go for freezer fish

The American Heart Association recommends eating two servings of fish per week, especially fatty fish like salmon or mackerel. To make that happen, pick up fish that can go from your freezer straight to your oven, suggests Vicki Shanta Retelny, RD, a nutritionist based in the Chicago area. Typically, frozen fish should be thawed before cooking, but "some brands are marinated, individually wrapped, and can be cooked from frozen, like Morey’s or No Name," she says. (Look for phrases like "no need to thaw" or "from freezer to oven" on the package.) Also smart: Pick up a bag of pre-cooked, peeled, and deveined frozen shrimp (a great source of low-cal protein) to quickly heat up and add to pasta dishes, stir-fries, and salads.

Don’t go crazy with Sunday prep

If you love getting all your veggies, proteins, and grains cooked for the week ahead, more power to you. But if it’s become something you dread, feel free to skip it. "It’s easy to get overwhelmed with meal prep," says Amy Gorin, MS, RDN, owner of Amy Gorin Nutrition in the New York City area. Instead, she recommends taking the prep down a few notches by just chopping a couple ingredients that you can incorporate into easy, healthy meals. For example, Gorin keeps sliced mushrooms and onions on hand for stir-fries or omelets; it removes some of the prep-cook burden, and you don’t have to start dinner from scratch every night.

Pick out fun store-bought short cuts

No one actually likes to peel and cube a butternut squash. Or mince garlic, or chop Brussel's sprouts. That’s why store-bought prepped produce can be a lifesaver. "They may be a little pricier, but they can save time and help you eat healthier at home in the long run," says Lindsay Livingston, RD, a nutritionist in Columbus, Ohio. Look for creatively prepped veggies to jazz up meals, like spiralized carrots and zucchini (found in many grocery stores, including Trader Joe’s), shredded Brussel’s sprouts, or bagged cauliflower rice.

Make smoothie cups

What’s better than a blend-and-go smoothie when you’re running out the door? Pre-pack an individual container with fruit, nut butter, and any other additions (think coconut, greens, cocoa powder, chia seeds, or cashews). The next morning, dump the bowl into your blender and add your liquid of choice (milk, nut milk, kefir). Gorin always keeps frozen wild blueberries in her freezer ("they pack more than twice the antioxidants of regular blueberries," she says), and combines them with plain Greek yogurt, milk, peanut butter, banana, and a tiny bit of maple syrup.

Keep these go-to foods on hand

There are days when you come home and think, What am I going to eat? Always have quick-cooking 10-minute grains on hand, like bulgur or barley, says Retelny. Toss with ready-to-eat bagged salad greens, and throw on a pre-seasoned package of tuna or salmon. This meal comes together superfast, so you can eat well even on the busiest weeknights.

More staples to keep in the house, according to Holley Grainger, RD, a nutritionist in Birmingham, Alabama: eggs, canned vegetables and beans, cooked chicken in the freezer, jarred spaghetti sauce, hummus, veggies, noodles, and frozen pizza. Yep, frozen pizza can fit into your healthy eating plan: You can jazz it up by adding more veggies on top.

Stock up on sauces

Even though Pinterest may tell you otherwise, "every night doesn’t have to be an elaborate dinner with specific recipes," says Livingston. To make dinner new and interesting, change up the flavors with sauce. Livingston recommends keeping a running list of simple sauces (tahini dressing, Thai peanut) that you can quickly throw together to top your favorite protein, whole grain, and veggies.

Get yourself a fast cooker

Pressure cookers are all the rage right now, and for good reason: This genius device truly puts dinner on the table in a flash by allowing you to cook foods faster so you can have a full meal ready in less than 30 minutes. These pots can even handle frozen meats (a slow cooker cannot). You can't go wrong with the Instant Pot 6-Quart ($75; amazon.com), an Amazon bestseller with over 23,000 reviews.

Streamline shopping

If whipping up a complicated grocery list is too overwhelming (or you don't even want to bother with meal planning), ditch it completely. Instead, Grainger recommends this simple, winning formula to make getting your grocery haul less of a hassle. Two or three proteins, one or two bags of lettuce, two to three fruits, two to three veggies, one to two grains, milk (or milk alternative), and sauces as needed. "You'll have the components you need to throw together a last-minute dish," she says. Bonus: Doing it this way allows you to choose items you see on sale, which helps keep your weeknight meals new and fresh.

Don’t be afraid to make too much

Whenever you can, double a recipe and freeze half. Freezer meals can save you after a busy day, since all you have to do is pop it into the microwave or a pot on the stove. "It’s usually not much more work than cooking a single recipe, and it gives you a well-stocked freezer for busy weeks when you don’t have a lot of time to plan or cook," says Livingston. Freezing homemade leftovers also saves you a significant amount of money per serving compared to brand name, ready-to-eat freezer meals—plus, you don’t have to worry about extra sodium, sugar, or preservatives in the mix. Now get cooking!

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Medical News Today: All you should know about biotin deficiency

A look at deficiency in biotin, the B vitamin that helps the body convert carbohydrates. Included is detail on how it affects pregnancy and treatment.

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Take three steps before visiting GP, public urged

Patients are being urged to consider other options before making an appointment with their family doctor.

from BBC News - Health http://ift.tt/2pRxAhX

Medical News Today: Can you get a headache from sugar?

Rapid swings in blood sugar levels from to eating too much sugar or too little sugar can sometimes cause headaches. Learn more in this article.

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World first for dog's broken leg

A new treatment that has saved a dog's broken leg is to be tried on humans.

from BBC News - Health http://ift.tt/2C9LIJ2

Special Report: In a hospital ward in Yemen, the collapse of a nation

ADEN (Reuters) - Nahla Arishi, chief pediatrician at the al-Sadaqa hospital in this Yemeni port city, had not seen diphtheria in her 20-year career. Then, late last month, a three-year-old girl with high fever was rushed to Arishi's ward. Her neck was swollen, and she gasped for air through a lump of tissue in her throat. Eight days later, she died.

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Medical News Today: Knee osteoarthritis: What's the best weight loss plan?

Weight loss is known to reduce osteoarthritis symptoms and signs. But which weight loss regimen is best? New research investigates.

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Medical News Today: Tomatoes may restore lung damage caused by smoking

A diet rich in tomatoes and other fruits may counteract the damage to lungs caused by smoking and slow down lung function decline among all adults.

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Medical News Today: What you should know about morbid obesity

A look at morbid obesity, a health problem where being overweight impacts daily life and results in serious health issues. Learn more.

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