Monday, 27 July 2020

Is your breakfast cereal sabotaging your diet?

We've always been told that breakfast is the most important meal of the day, and cereals are a healthy option - but the latter might not be entirely true, thanks to the hidden nasties in your favourite brekky staples! Dietitian Claudia Cramer breaks it down.

from Nutrition | body+soul https://ift.tt/2EkElQR

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